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amphibiman blog: Re-enter the Kettlebell October 5, 2009

Posted by sallehon in Uncategorized.
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October 4, 2009 by amphibiman
having a decent PT session sometime in the day before fencing seems to really get me going for speed, reflexes and wind

rest of article here

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Comments»

1. Hal - June 11, 2014

Particularly informative, searching forth to coming back again.


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